Cancer patients should self-regulate

Cancer patient's psychological self-regulation, anti-cancer improve their quality of life and self-confidence will play a positive role. The methods of psychological self-regulation, introduced as follows: First, do everything in its power under the premise of doing the work, or shadow boxing, practicing qigong, a walk and do household chores, watching television, listening to the radio, chat with other people, and so on, the natural state of mind will follow More relaxed and happy. Second, we must have the courage to face reality. Have a better understanding of their own around some long-term survival after cancer "Cancer Shouxing" life experience, to encourage people to spend more time reading and disease resistance and the fate of popular science books, will be able to continue to increase their oil Tian Jin, and enhance the spiritual sense of security. Third, as long as can be clearly aware of the extreme long-term concerns it would upset the mental balance, leading to severe insomnia, loss of appetite and affect the normal range of other useful desire, the body caused by physiological function and energy metabolism. As long as you treat optimistic about the reality of maintaining good mental health, will be able to get great strength and courage to overcome the pessimism of the "self" in promoting recovery and improve the quality of life is good. Fourth, let the past be the past, do not have infinite regret, is looking forward to the future, do not know Cunduan intestine. Psychological balance, you can have a lot of anti-cancer vitality and cherish their own mental health.